Your domain registration is pending. Check back in an hour

Updates

Push bodyweight exercises use a resistive or static pushing motion to work various muscle groups such as the pectoral, shoulder, and tricep muscles.


Backbend

(In yoga, this if referred to as Upward Bow or Wheel pose)

-Start by lying flat on your back.

-Bend your knees with feet flat o...

Read More
Book

We have the highest quality grade CBD oil at the lowest price guaranteed!
Here is another happy couple on our train of Health and healing!

Learn more

Studies reveal that meditation changes brain physiology, which naturally slows the aging process. Meditators have been found to have more brain cells in the form of gray matter. One study found that those who meditate also have longer telomeres, the caps on chromosomes indicative of biological ag...

Read More
Learn more

Triangle Pose stimulates and improves the circulation of blood through the entire body. It also strengthens and stretches the hips, back, arms, thighs, and legs, while reducing blood pressure, stress, and anxiety. Additionally, this pose adds to flexibility of the groin, hamstrings, and hips.

In...

Read More
Learn more

Combine cardio and strength training with bodyweight exercises!


Combining quick cardio bursts (such as 60 seconds of burpees between strength moves such as Clock Lunges) will keep the heart pumping while building strength. It’s a win, win!


You've tried all the rest, now it's time to wo...

Read More
Book



Earnest Eats - PRO: Protein & Probiotic Oatmeal 2.5 oz (Pack 12 Cups)

FLAVOUR : No Selection

MIGHTY MAPLE - 12 CUPS

COCONUT WARRIOR - 12 CUPS

HIGH PERFORMANCE BREAKFAST. Our Earnest Pro: Protein + Probiotic Oatmeal will unleash your inner boss with a mega amount of grass-fed whey prot...

Read More
Order online

CBD use is more popular than ever before. If you’ve been curious about how exactly CBD works, what it’s good for, and why it’s gained so much traction in the world of health and wellness, stay tuned!

Over the next few weeks, I’ll be acting as your guide for all things CBD-related.

Join my ...

Read More
Learn more

Services

Premium Personal Coach/Training

  • Connect with the best & highest rated independent Personal Coach & Trainer in the Valley! 95 5-star reviews and counting!

    $125.00
    Come in and get a consultation, assessment, a health history and an exploratory session with a coach that cares, and find out what makes me the only choice when it comes to the ultimate in service and coaching in the area of fitness, nutrition and life coaching! I don't compete on price (I offer experiences). I compete on value and there is none better. PERIOD.
  • Hard Core Bodyweight Skilled Based Training

    Get ripped and master your mind, body and soul without touching any weights! Total transformation and full expression of mind and muscles begins here!

Testimonials

a month ago
I have been training with Coach X for about a month. I am very happy with his extremely positive approach to fitness. I train with him twice a week and I am feeling great! His workout plans are tailored for my physical abilities and he knows how to make you perform at your best. Staying physically fit is very important to me, so i stick with the professional.
- Chris B
4 months ago
Xavier is the best! This guy truly cares about how you develop as a person! Not only is he a great trainer but an EXCELLENT COACH! Highly reccomend to anyone that wants to change their life for the best!
- James G
6 months ago
Working out with Xavier @ The Fitness Dungeon has changed my life! I found Xavier at least a year before I finally took that first step to meet him and become a client. Although I wish I hadn't waited, Xavier was definitely worth the wait! I look forward to every session. Xavier listens, motivates, encourages and is always upbeat. I know how lucky I am to have Xavier in my corner!!!!
- Carolyn C

Impacting - inspiring & improving lives

This is the most Xcellent Solution for those looking for truth without gimmicks, coaching without judgment, and training without fear!
It's also the place to be for those who hate traditional gyms.

Contact Us

Contact

Call now
  • (480) 524-0258

Business Hours

Mon:4:00 AM – 7:30 PM
Tue:9:00 AM – 5:00 PM
Wed:4:00 AM – 7:30 PM
Thu:9:00 AM – 5:00 PM
Fri:4:00 AM – 7:30 PM
Sat:9:00 AM – 5:00 PM
Sun:Closed
Contact Us
Message sent. We'll get back to you soon.